FAQ
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact us online or call us at (631) 965-7465.
How much does therapy cost?
$150 for an intake, $125 per session
What type of insurance do you accept?
We accept the following insurance: Aetna, Cigna, Optum, Northwell Direct.
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy will differ. Generally, our clients are seeking clarity around a certain issue, want to break the cycle of unhelpful habits, or need advice and counsel about a current life situation. Whatever is going on for you, we hope therapy will make things easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
THERAPY SERVICES
- Therapy for Individual Adults
- Couples Therapy / Marriage Counseling
- Family Therapy
- Therapy for Teens / Adolescents
- Therapy for Children
TREATMENT SPECIALITIES
- Anxiety
- Depression
- Relationship Issues
- Grief and Loss
- Work and Career Issues
- Divorce and CoParenting
- Parenting Issues
- Women’s Issues
- Self-Esteem Issues
- Stress Management
- Polyamory / Open Relationships
- Infertility
- Perinatal / Postpartum Issues
- Life Transitions / Changes
TREATMENT MODALITIES
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Therapy
- Psychodynamic Psychotherapy
- Internal Family Systems (IFS)
- Emotionally-Focused Couples Therapy (EFT)
- Solution-Focused Brief Therapy (SFBT)
- Strength-Based Therapy
- Gottman Method
- Solution Focused Therapy
- Compassion-Focused Therapy
- Attachment-Based Therapy
- Narrative Therapy
- Person-Centered Therapy
- Emotion-Focused Family Therapy
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a consultation by contacting us online or calling (631) 965-7465.