Connecticut Marriage and Family Therapy Group, PLLC is a virtual group practice based in Danbury, Connecticut, offering therapy to individuals, couples, families, children, and adolescents across the state. Founded in 2025, our practice was created to provide accessible mental health care in a supportive and nonjudgmental environment.

We believe that emotional well-being is deeply connected to our relationships, life experiences, and sense of stability. Our therapists work collaboratively with clients to understand patterns, address challenges, and support meaningful personal and relational growth.

Our practice offers virtual therapy services tailored to different ages, needs, and family structures.

Services we provide include:

• Therapy for Children
• Therapy for Teens and Adolescents
• Therapy for Individual Adults
• Couples Therapy and Marriage Counseling
• Family Therapy

All sessions are conducted virtually, allowing for flexibility, privacy, and continuity of care.

Our clinicians work with a wide range of concerns, including anxiety, depression, relationship issues, grief and loss, stress management, self-esteem, and major life transitions. We also support clients navigating divorce and co-parenting, parenting challenges, work and career stress, infertility, perinatal and postpartum issues, and nontraditional relationship structures such as polyamory and open relationships.

Care is individualized and responsive to each client’s goals and circumstances.

We use an integrative, evidence-based approach to therapy, drawing from a variety of relational and skills-based modalities. These include Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), the Gottman Method, Imago Relationship Therapy, psychodynamic therapy, attachment-based therapy, solution-focused therapy, narrative therapy, and strength-based, person-centered approaches.

This approach allows us to support both immediate concerns and deeper emotional or relational patterns.

Sessions: Virtual

Rates: $150 intake session, $125 ongoing sessions

Insurance Accepted: We are in network with Aetna, Cigna, Optum, and Northwell Direct. We are able to work out-of-network with many plans as well.

Payment Method: Credit card

Cancellation Policy: Appointments must be canceled at least 24 hours in advance. Late cancellations or missed appointments are charged the full session fee.